Services

Payment: Cash pay only (not covered by insurance). This allows me to offer longer visits, deeper support, and truly individualized care.

Location: In person in Salida, CO or virtual.

Consultations: I offer several ways to work together depending on your needs, schedule, and goals. See below.

Free Discovery Call

15-20 minutes | Complimentary

A short, no-pressure call to see if we’re a good fit. We’ll talk about your goals, challenges, and what level of support would best help you make progress.

  • This call is your opportunity to ask questions and learn more about my approach before making a commitment.

  • I recommend all new clients start here! Book below.

Nutrition Strategy Session

75-90 minutes | $275

A focused session designed to bring clarity and direction to your nutrition and lifestyle habits.

Includes:

  • Detailed intake and symptom mapping

  • Initial pattern recognition

  • Practical recommendations to start implementing right away

  • Written summary of next steps

This session is where everyone starts before moving into a program. It gives us an idea of where you’re at and what support you’ll need moving forward.

Monthly Personalized Nutrition Program

$600/month (3-month initial commitment)

This program is designed for people who are ready to make meaningful, lasting changes to their health. True healing takes time, consistency, and support, which is why this program starts with a minimum 3-month commitment.

What’s included:

  • Biweekly follow-up sessions (45–60 minutes)

  • Personalized nutrition, lifestyle, and supplement guidance

  • Functional lab interpretation and review
    (labs billed separately)

  • Ongoing support between sessions via client portal

  • Weekly check in forms for real-time guidance

  • Tools, handouts, and resources to support progress and accountability

This consistent, structured approach allows us to make thoughtful adjustments over time and respond to how your body is actually changing - which is where real results happen.

After the first 3 months, you may continue month-to-month at $650/month, or save by continuing in 3-month increments at $600/month.

3-Session Bundle

3 sessions anytime within 6 months | $650

For clients who want short-term guidance or follow ups without committing to a full program.

Includes:

  • 3 sessions (45-60 min each)

  • Flexible scheduling within 6 months

  • Functional testing and lab review (labs billed separately)

  • Personalized nutrition and lifestyle recommendations

This option works well for specific questions, short-term goals, or clients who are already working on healthy routines and just need periodic check-ins.

Supplements

I partner with Fullscript to offer professional-grade supplements to ensure patients get authentic supplements sourced directly from trusted manufacturers.

Fullscript Benefits

A scientist wearing a white lab coat and a hair net looking through a microscope on a white table with a colorful booklet and a pen nearby.

All products have third-party cGMP certification, meaning products are made in facilities that follow rigorous quality practices you can trust.

A white pill bottle tipped over, with beige capsules spilling onto a white surface, and green leafy plant in the background.

Supplements undergo enhanced independent testing for purity and potency to confirm they match what’s on the label.

Note: You do not need to be a patient to shop the dispensary.

Please consult with a medical provider before making any changes to your supplement routine.

Transforming your health is the most powerful gift you can give your future self.