Work with Me 1:1
Real Results
“With several chronic and complex GI conditions, I’ve seen an overwhelming amount of providers for decades now…[Nicole] probably helped me more in my first visit with her than that of all my other provider visits combined!”
-Phil C.
“I’ve noticed an increase in energy…and my sleep and digestion are finally stable after years of discomfort.”
-Josh H.
“My experience with Nicole has been truly life changing. She has listened, supported and encouraged me in my quest to have more energy, feel better, be stronger and regulate my digestion issues.”
-Katie K.
Feeling Stuck?
You might find yourself constantly thinking:
Where is the bathroom? What can I eat here? Will this meal make me miserable later? What if I get bloated while I’m out? Should I just skip eating?
Food has stopped being simple.
Eating out requires planning. Travel feels stressful. Hiking, exercising, or going somewhere without easy bathroom access can bring anxiety instead of excitement. Even a dinner with friends can become an exercise in figuring out what feels safe to eat.
Over time, you may start eliminating more and more foods, only to find yourself afraid to add them back. You might look like you’re doing fine on the outside, while privately spending an exhausting amount of time and energy managing your digestion.
You’ve gotten good at working around your symptoms. But you shouldn’t have to organize your life around them.
What Life Can Look Like Again
My work is about much more than improving digestion. It’s about helping you get your freedom back.
The goal is to help you get to a place where you can:
Feel more comfortable in your body. Experience less bloating, gas, abdominal discomfort, and unpredictable digestion.
Enjoy a wider variety of foods. Feel less afraid of eating and more confident exploring foods you’ve been avoiding.
Say yes to more of life. Go out to dinner, take a trip, head out on a hike, or exercise without constantly worrying about your gut.
Get your mental space back. Spend less time analyzing ingredients, planning around bathrooms, and wondering how you’ll feel after eating.
Feel more like yourself. Have the energy, focus, and confidence to enjoy the things that matter to you.
Imagine ordering from a menu without overthinking every ingredient. Taking the trip you’ve been hesitant to plan. Accepting a dinner invitation without worrying about what you’ll eat. Getting dressed without wondering how bloated you’ll feel by the end of the day.
Food can become something you enjoy again, and your digestive symptoms can become a much smaller part of your life.
That’s what we’re working toward.
Start Here
Free Discovery Call
20 minutes | Complimentary
A short, no-pressure call to see if we’re a good fit. We’ll talk about your challenges, goals, and what level of support would best help you make progress.
This call is your opportunity to ask questions and learn more about my approach before making a commitment.
Nutrition Strategy Session
90 minutes | $275
A focused session designed to bring clarity and direction to your nutrition and lifestyle habits.
Includes:
Detailed intake and symptom mapping
Initial pattern recognition
Practical recommendations to start implementing right away
Written summary of next steps
This session is where everyone starts before moving into a program. It gives us an idea of where you’re at and what support you’ll need moving forward.
Root to Restore Program
$495/month (3-month initial commitment)
This program is designed for people who are ready to make meaningful, lasting changes to their health. True healing takes time, consistency, and support, which is why this program starts with a minimum 3-month commitment.
What’s included:
Biweekly follow-up sessions (45–60 minutes)
Personalized nutrition, lifestyle, and supplement guidance
Functional lab interpretation and review
(labs billed separately)Ongoing support between sessions via client portal
Biweekly online check in form for real-time guidance
Tools, handouts, and resources to support progress and accountability
This consistent, structured approach allows us to make thoughtful adjustments over time and respond to how your body is actually changing - which is where real results happen.
Supplements
I partner with Fullscript to offer professional-grade supplements to ensure patients get authentic supplements sourced directly from trusted manufacturers.
Fullscript Benefits
All products have third-party cGMP certification, meaning products are made in facilities that follow rigorous quality practices you can trust.
Supplements undergo enhanced independent testing for purity and potency to confirm they match what’s on the label.
Note: You do not need to be a patient to shop the dispensary.
Please consult with a medical provider before making any changes to your supplement routine.
Frequently Asked Questions
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I offer 1:1 personalized nutrition and lifestyle counseling.
Every client starts with an initial nutrition strategy session. This is $275 for 90 minutes.
Then you can choose to work closely with me in a monthly program for $600 a month, starting with an initial 3 month commitment.
Or you can choose a 3 appointment package for $650.
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Getting started is simple. Reach out through my contact form or schedule a discovery call.
We’ll talk through the next steps and answer any questions along the way.
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People looking for high touch support, accountability, and lasting change. This level of care allows us to work closely together and adjust your plan along the way to fit you best.
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Collaborative, honest, and straightforward. I am trained to thoroughly evaluate your overall health and wellness, and then dive deeply into the areas you’re struggling with. We’ll cover our based, and use advanced functional lab testing as needed to really get to the bottom of things.
Expect to leave your first session with tangible, practical items to start working on right away. Then we’ll check in and see how it went, making changes and adding layers to the plan as we go.
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The first appointment is a comprehensive conversation about your health history, symptoms, nutrition, lifestyle, goals, and concerns.
I take time to understand the bigger picture before making recommendations.
When appropriate, we may also discuss laboratory or functional testing and determine what would be most useful moving forward.
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I do not, which allows me to provide longer visits so you know you’ll really be listened to and heard.
This also allows me to spend more time between appointments refining your plan, and making adjustments based on how your body responds.
